My Black Health is Beautiful [60 min]
This course focuses on Black health, understanding your body, and self-advocacy. The lessons are written by Black women for the Black community.
Course Overview
Video: Why This Course Matters
Course Worksheet
Video: What is Holistic Reproductive Health?
Exercise: My Holistic Health Inventory
Exercise: My Wellness Behaviors
Video: Wellness Behavior Examples
Video: Reproductive Anatomy
Quiz: Test What You Already Know!
Video: Anatomy of a Person with a Vulva
Video: Anatomy of a Person with a Penis
Quiz: Body Parts
But wait, there’s more!
What is normal?
Caring for your body
Video: How Pregnancy Occurs
Quiz: Reproduction
Video: Why is it important to understand our family’s history?
Exercise: What do you already know about your family health history?
Video: Let's Practice, Part I
Reflection: Vivienne's Story
Video: Let's Practice, Part II
Reflection: Monique and Isabella's Story
Video: Let's Practice, Part III
Reflection: Your Family History
Video: Understanding "Self-Advocacy"
Pre-Quiz: Comfort with Self Advocacy
Video: Self-Advocacy in Action
Reflection: Tristan’s Experience
Video: Unpacking Tristan’s Story
Video: Figuring Out What to Say
Exercise: Writing your own self-advocacy messages
Post-Quiz: Comfort with Self Advocacy
Video: Summary
Reflection: Why is Black health beautiful to you?
Video: What Others Say